Dr. Melissa Mondala
The Healthiest Way To Start Your Day
“Up to 80% of chronic disease are preventable and are due to unhealthy lifestyle habits”
Discover the effects of dietary fiber on the immune system
Learn more about the direct primary care healthcare model and see if it’s right for you.
Learn how direct primary care differs from traditional healthcare practices.
Practice self-compassion and develop emotional resilience to nurture your inner radiance and illuminate the outside world.
Learn about the mental health benefits associated with an early stroll.
Learn to nourish your body and strengthen your relationship with food by practicing mindfulness.
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