Dr. Melissa Mondala
The Healthiest Way To Start Your Day
“Up to 80% of chronic disease are preventable and are due to unhealthy lifestyle habits”
Can you get fiber from meat? Meat has zero fiber content. All beef, chicken, pork, turkey, has no fiber. Meat, dairy products, eggs, and oils do not contain any fiber. Processed foods meaning packaged foods made with sugar or white flour generally contain very...
Subscribe To My Newsletter
Subscribe to get your FREE 10 tips to transition to plant-based living.